Thought for the Day--January 24, 2011: Breakthrough Days

Embrace breakthrough days.

Yesterday was one of mine.

I swallowed one of my major fears and ate at a Chinese buffet.

Pat self on back: I made some excellent choices.

Equilibrium.

I loved what I ate--fresh vegetables, shrimp, noodles on the grill--and, in return, my food loved my body.

I even ate ice cream, cotton candy flavor.

A tribute to my inner child.

Honor your inner child.

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