Thought for the Day--May 6, 2011: Why I Have Decided to Lose Weight...
Every person has free choice. Free to obey or disobey the Natural Laws. Your choice determines the consequences. Nobody ever did, or ever will, escape the consequences of his choices. --Alfred A. Montapert Stay committed to your decisions, but stay flexible in your approach. --Tony Robbins No matter what we weigh or how we look, we can improve ourselves: our health, our values, and, yes, our bodies and bad habits. Last year at this time, I had decided to accept myself just as I was, overweight and all. After all, I was exercising regularly and I felt pretty good. I lived in a third floor flat, and I had no problems navigating the stairs. I loved walking. "I am what am," I told myself and anyone else who was interested in hearing it. For the first time in my life, I was happy with who I was inside; my body was just the exterior, and if anyone disliked me because of my weight, then so what? Then in September, 2010, I had a wake-up call, a health scare; it turned out to be a fal...