Talk Diet: Part of My Brand (Such as It Is), and Let’s Try Again (With More Realistic Expectations)
Background: * “Soy-whey-protein-diet” by Peggy Greb _________________________ My doctor told me to stop having intimate dinners for four. Unless there are three other people. – Orson Welles ______________________ In late July, I woke up in the middle of the night with the worst acid reflux that I have ever experienced in my life – so bad that I could barely breathe. If you have ever experienced acid reflux, you know how unpleasant and scary it can be. Well, multiply this event by 10. I was on vacation and had (ahem) eaten some things I had should not have eaten so close to bedtime – at least without taking my Zantac 75. But I got cocky. You think I would have learned by now, but evidently not. Sooooo... When I returned from my vacay, I decided to (once again) start taking better care of myself and watch what I eat and, most importantly, when I eat it. Now I don’t want to rebrand this site back into a “diet” blog – I do have varied interests, and I want