Food Choices
I believe that we are solely responsible for our choices, and we have to accept the consequences of every deed, word, and thought throughout our lifetime. --Elisabeth Kubler-Ross When I'm eating at home, making healthy choices is fairly easy, given that we stock our fridge and cupboards with good foods and tasty treats that don't sabotage our daily diet (and forever) diet. However, eating out does pose special problems. How foods are prepared can be unknown, so it's important to make the best possible choices while still enjoying the dining out experience. Yesterday, we were on our way home from Scranton, Pennsylvania, and, starving, we needed to stop for dinner. Jerry, my husband, wanted to go to a Chinese buffet, but I was too hungry to avoid the myriad temptations that all-you-can-eat Chinese food offers, so I begged off. He really wanted to go, but respected my wishes (Thank you, sweetie! I owe you one!), and we went to Cracker Barrel instead. I'm not over