Showing posts with the label Vegetables

Thought for the Day--January 26, 2011: Veggies and Fruits

Try to eat more vegetables and fruits--on Weight Watchers, most vegetables and all non-processed fruits are free of PointsPlus. These foods are surprisingly good and filling--and no one ever got fat from eating too many bananas or apples. Besides, you will discover that your appetite will exhibit a natural suppressant when it comes to whole foods. Embracing your palette is not all about chocolate, ice cream, and cake, but the whole rainbow of choices.

Thought for the Day--January 15, 2011--Selecting Fruits and Vegetables

If one must overeat (and I don't recommend this), choosing fruits and vegetables is the way to go.

Memoir Madness: Driven to Involuntary Commitment